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How to deal with stronger nails
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MessagePosté le: Jeu 31 Mar 2011 - 03:04    Sujet du message: How to deal with stronger nails Répondre en citant

How to deal with stronger nails
In this modern world, it is utmost necessary that you have an elegant appearance and a persona that is lively. So, proper health care is absolutely necessary in order to have an attractive exterior. The very mention of “health care” would have made the people think about how to maintain your physique, hair, color etc. But nobody would have thought even for a second about proper nail care, the importance of having stronger nails or making the nails look attractive. (If any of you has had that concern then please pardon the author).
So, here in this article we shall have a peek about the tips and advice needed to develop stronger nails. The most important thing about strong nails is to have a good diet. A balanced diet that contains sufficient quantities of iron, vitamins, proteins and other minerals are always necessary. Make sure that your diet contains abundance of Vitamin E, K, D, A and B complex.
Uv gel lamp will help you in your making up. These are the vitamins that promote proper nail growth. Vitamin B12 is the best example. It contains biotin which enhances the production of keratin (a protein that is necessary for the growth of hair and nails). This would have given the readers an idea about what to take.Uv nail lamp is your good helper in your making up. Green leafy vegetables, spinach, egg, milk, carrots, beans etc are some of the products that are high in the above mentioned nutrients.Nail products will make your hands more beautiful.
In addition to the diet there are certain other things you need to do in order to develop stronger nails. The use of nail hardeners and nail conditioners should be practiced.
Nail uv lamp is your good helper in your making up. Nail hardeners are those products which can increase the strength as well as growth of your nails in an effective manner. Calcium based nail hardeners are the best nail hardeners because they penetrate deep into the nail cuticles and tend to improve the condition of the nails right from its roots. There are other nail hardeners like the formaldehyde based and topical nail hardeners. These two types are very effective, but can have side effects like flakes, scratches and over growth of nails. Formaldehyde nail hardeners are obsolete these days.Good switching power supply will make your work easier.
The use of nail buffers is another very good option to grow strong nails. These are topical lacquers that are very effective in keeping your nail strong and long.
Botanical Slimming Soft gel will help you to lose your weight.In spite of trying all these for growing stronger nails and if you find that there is no healthy improvement then it is advised that you take biotin supplements which are available in most of the pharmacies.Gel uv lamp will help you in your making up. Reports have suggested that there have been remarkable improvements in the growth as well as the strength of the nails of the people who took biotin supplements.

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MessagePosté le: Jeu 31 Mar 2011 - 03:04    Sujet du message: Publicité

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